Bart has been actively involved with health and nutrition for 20 years. He has been a competitive bodybuilder for over 15 years eventually winning his life long dream the Mr. Universe in 2004.Having a degree in nutrition and 20 years of practical experience, he has helped hundreds of people achieve their goals by giving them the power of knowledge, like the saying goes “teach a man to fish and he can eat all day”.

Thank you for visting my web site, I have been training for 20 years I have gained a lot of knowledge in those years and I would like to share them with you. The pages contain my view on training and nutrition, I'm not saying that they are the best, their just my thoughts on bodybuilding, how is see it with my eyes and living it for nearly 20 years. You may agree with what I have to say but then again you may not, I'm not trying to convert any body into my way of thinking, I don't have a secret that will help you attain your goals, but if what I have to say can help you in some way then all the more power too you.